I filled up my cart with LOTS of amazing fruits and veggies, also picking up some yummy non-fat Greek yogurt and fresh peanut butter once I get off detox.
I was shocked how much I spent: less than $40.
And I have enough to fill my fridge now...not only is eating healthy helping my body but also my wallet!!
I could spend $40 on 3 meals in one week only instead of days of different meals and snacks. Win-win!!
When I got home, I had to crash. But I got a good 2 hour nap in, woke up refreshed, and started a cooking party! I made fresh salsa, baked some veggies, created a new asparagus dish by baking them in the oven, and took an unhealthy dish and enjoyed it fresh and better for me. I'm talking about okra.
I LOVE fried okra, oh my gosh I always
order it as my side. But today, I boiled and simmered it with some
mushrooms and delicious!! I've been full since dinner time too so this
is nice :)
**RECIPE FOR SUCCESS**
Lemon Drizzled Asparagus
Need:
-Asparagus, fresh, washed with hard ends cut off
-Fresh lemons
-your favorite seasonings to taste
Heat oven to 300. Put the asparagus in foil, sprinkle whatever seasonings make you happy a little bit over the asparagus, then squeeze fresh lemon over them, wrap and foil. Bake for 20-30 minutes, check and fork to determine if ready. YUMMMMYYY!!!
~Meredith~
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