I think my portion control was much better. I
did a little more measuring of things like protein that can be tricky
to guess how much I'm consuming. Got in my bridge run with the girls
and after, enjoyed my favorite food to order: sushi.
To my surprise,
when I looked on the menu I found low carb rolls wrapped in cucumbers
with all my favorite stuff in it from salmon to tuna!
I enjoyed edamame
and a seafood salad too. And I'm still completely full hours after.
Just goes to show that to live a healthy lifestyle you can still go out
and enjoy a good meal without overdoing it. Taking leftovers too is
OKAY, just means you're cutting back on the portions :)
~Meredith~
~Meredith~
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