Thursday, September 27, 2012

Finding My Fit: And still enjoying the foods I love

I think my portion control was much better. I did a little more measuring of things like protein that can be tricky to guess how much I'm consuming. Got in my bridge run with the girls and after, enjoyed my favorite food to order: sushi. 

To my surprise, when I looked on the menu I found low carb rolls wrapped in cucumbers with all my favorite stuff in it from salmon to tuna! 

I enjoyed edamame and a seafood salad too. And I'm still completely full hours after. Just goes to show that to live a healthy lifestyle you can still go out and enjoy a good meal without overdoing it. Taking leftovers too is OKAY, just means you're cutting back on the portions :)


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